By: Tyomi Morgan
This week’s sex position continues with the exercise ball positions and is one that, again, requires core strength, balance and a bit of an adventurous spirit. The position is called “Ball’s In Your Court” and is a missionary position that requires a workout ball, a piece of furniture like a couch, table or a wall. In this position, both partners can have control over the depth of penetration and have a great view of each others facial expressions during the pleasuring process. This position provides deep penetration, support for the receiver’s (woman) upper back and neck, and gives a great workout for both partners. The workout ball gives the receiver the ability to push back and return the stroke when her partner thrusts, and the front facing position gives her partner the ability to stimulate her clitoris with a free hand while her weight is supported by the ball and the furniture her feet are placed on.
**Remember when choosing a workout ball to use in these sex positions to choose one that is made of a burst resistant material or one that is weighted with sand.**
Getting into this position will take some patience and support especially for those who are using the ball for the first time. My advice to you would be to practice getting into the position and balancing before attempting to penetrate.
To get into position, the receiver (woman) must first place her upper back and head on the ball so her neck and upper back are supported. Once in position, her partner, who should be standing in front of her with his back to the furniture that will be used to support her feet, must then lift her pelvis towards him and sport her weight while she places her feet on the furniture of choice. Once her feet are in place, she is ready for penetration. Thrusting will cause a bounce back that can give the receiving partner a chance to return the thrust for ultra stimulation.
Always remember to practice safer sex by using a condom! Safer sex is greater sex.also know your STD status. To find a free testing site near you, log on to www.gytnow.org
You can purchase a workout ball at retailers such as Target, Walmart or any sports good store.
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